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Yoga Flow
1 visit free
From $15 per visit with 20 Class Pass pass
Purchase required to enroll
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New Client Free Fitness Class! 1 visit free • regularly $30 • Enjoy a free class! |
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The word Vinyasa means "breath-synchronized movement" and is a practice where postures are connected through the breath for a transforming and balancing effect. This class will build endurance and flexibility while you evolve through the flow of movement. It will leave you feeling energized, stretched and balanced!
What to bring:
• Yoga mat
• Water (stay hydrated!)
What to wear:
• Comfortable (and cute!) workout attire
• Footwear: bare feet
What to bring:
• Yoga mat
• Water (stay hydrated!)
What to wear:
• Comfortable (and cute!) workout attire
• Footwear: bare feet
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