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Dance Cardio Party
1 visit free
From $15 per visit with 20 Class Pass pass
Purchase required to enroll
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| New Client Free Fitness Class! 1 visit free • regularly $30 • Enjoy a free class! |
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TVP Dance Cardio Party will keep your heart rate up the entire time while you burn those calories! This class will be fast paced as you move through different full body dance moves. You do not need dance experience and it is a great way to get back into dancing. This class is so fun it won’t even feel like a workout! You will fall in love with it. In just 45 minutes our clients have reportedly burned around 400 calories! The perfect addition to your workout and a great cardio substitution to a tradition treadmill or stair climber workout. We use pom poms to add some extra weight and some sparkle! Bring plenty of water.
What to wear:
What to wear:
- Sneakers and comfortable athletic attire
- Bring plenty of water!
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