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Barre 45

Barre 45 is a shorter version of our signature class at the barre that will reshape and sculpt your body. This barre class is comprised of interval training and isometric exercises incorporating hand weights, mat work, resistance bands, fushion balls and the barre to tone and shape your body. This class brings positive energy into your workout making it a fun part of your day!

What to bring:

  • Yoga mat
  • Water (stay hydrated!)

What to wear:

  • Comfortable (and cute!) workout attire
  • Footwear: barre socks, or your bare feet

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