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Cardio Barre
1 visit free
From $15 per visit with 20 Class Pass pass
Purchase required to enroll
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| New Client Free Fitness Class! 1 visit free • regularly $30 • Enjoy a free class! |
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Cardio Barre is like our traditional barre class with additional cardio blasts to increase your heartrate. This class will take place at the barre and it will help strengthen your body and build your endurance. This barre class is comprised of interval training and isometric exercises incorporating hand weights, mat work, resistance bands, fushion balls and the barre to tone and shape your body. This class brings positive energy into your workout making it a fun part of your day! Let's sweat and smile together!
What to bring:
- Yoga mat
- Water (stay hydrated!)
What to wear:
- Comfortable (and cute!) workout attire
- Footwear: barre socks, or your bare feet
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