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Headstand & Inversion Yoga Workshop

1 visit free From $15 per visit with 20 Class Pass pass Purchase required to enroll Show full pricing
New Client Free Fitness Class! 1 visit free • regularly $25 • Enjoy a free class!
Passes
5 Class Pass $100 • 5 visits • Enjoy 5 fitness classes. This pass expires one year from the date of purchase.
10 Class Pass $185 • 10 visits • Enjoy 10 fitness classes at our studio. This pass is activated from the date of your first class booked.
20 Class Pass $290 • 20 visits • Enjoy 20 fitness classes.
Plans
Fitness 12 Months Unlimited $99 every month • Unlimited visits • Enjoy an unlimited amount of classes per month with this plan.
Fitness 6 Months Unlimited $135 every month • Unlimited visits • Enjoy an unlimited amount of classes per month with this plan.
Fitness 3 Months Unlimited $165 every month • Unlimited visits • Enjoy an unlimited amount of classes per month with this plan.
Fitness Unlimited 1 month $195 • Unlimited visits for 1 month

Want to go upside down but don’t have the confidence yet? Maybe you love to go upside down but want to build your practice and get a refresher on alignment? It’s that is you then you should definitely sign up for our Headstand & Inversion Yoga Workshop with Instructor Fallon Thursday December 9th at 7:15pm.

In this workshop, you will explore headstands and other inversion asanas with variations for them all. Did you know downward facing dog is an inversion? Anytime your head is below your heart and hips the pose is considered and inversion! You will work on how to engage your body properly and safely when building your inversion practice.

You will focus on stretching and strengthening poses to help support and activate the muscles you need to best enter and exit your inversions.


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