Sound Healing Experience

Settle in and allow the healing vibrations to guide you inward. This sound healing experience invites you to slow down, soften, and reconnect with your inner stillness. Through gentle frequencies and energetic alignment, you'll create space for rest, release, and renewal.

Come as you are—this is your moment to be held, to breathe, and to simply be.

Heidi will be playing a live calming sound bath for you to harmonize your energy.

What is sound healing?

Sound healing is a holistic practice that uses vibrations from instruments like singing bowls,
tuning forks, and chimes to bring the body and mind into a state of harmony. These soothing
frequencies help release tension, reduce stress, and promote deep relaxation.

How does a sound healing session work?

During a session, you’ll settle into a comfortable position—either lying down or seated—while the
healing sounds and vibrations guide you into a meditative state. The frequencies help clear energy
blockages, release stress, and support your overall well-being.

What are the benefits of sound healing?

Sound healing can calm the nervous system, improve sleep, enhance mental clarity, and
encourage emotional release. Many people leave a session feeling lighter, more centered, and
deeply relaxed.

What should I bring?

Wear comfortable clothing and bring anything that helps you relax, such as a yoga mat, blanket, or
pillow. Some people like to bring an eye mask or water to stay hydrated. Most importantly, bring
an open mind and a willingness to receive the healing benefits of sound.